Visit the "Wishes" Tab Under "About Us"

Welcome to Chiropractic 1st                  

Request Appointment

Located in the heart of Lititz, the leading health professionals at Chiropractic 1st are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Matt Mullins is committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.

Patients seeking treatment at Chiropractic 1st with Dr. Matt Mullins are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. Dr. Matt Mullins and the staff have a genuine concern for your well-being!

If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Dr. Matt Mullins to your wellness needs and interests.

It's Your Life... Live it in Health!                                                  

Dr. Matt Mullins
Lititz Chiropractor | Chiropractic 1st |  717-569-5075

Featured Articles

Decompression

Did you know that your spinal column's spongy intervertebral discs comprise fully 25% of this segmented structure's entire length? But most of us don't get to enjoy the maximum height, springiness ...

View Article

Flourishing

Chiropractic patients at Chiropractic 1st are encouraged to flourish in life's opportunities, regardless of possible back pain or stress. How do you determine whether your life is going well? Whet ...

View Article

Breakfast of Champions

At Chiropractic 1st, we all know we should eat a "good breakfast". Most of us in Lititz can still hear the voice of our third grade teacher ringing in our ears - "Did everyone eat a good breakfast ...

View Article

Double Indemnity

In the classic 1944 film noir, "Double Indemnity", insurance salesman Walter Neff (played by Fred MacMurray), gets into some pretty hot water involving his client (Barbara Stanwyck) and his co-wor ...

View Article

Core Fitness - What Is It and What Is It Good For?

Core training is a no-longer-new catchphrase on the fitness landscape. In Lititz, PA, many doctors, including chiropractors in , orthopedists, and even cardiologists, emphasize the importance of c ...

View Article

Flocking Behavior

The scientific concept of complexity is only a few decades old, but like many powerful ways of looking at the world it has spread rapidly throughout the public consciousness. Anyone who has watche ...

View Article

Top

Member Login

Email:

Password:

Send Password | Sign Up

Community Content

• We May Help You With
  • ADHD
  • Allergies
  • Asthma
  • Auto Accidents
  • Back Pain-Lower
  • Back Pain-Upper/Neck
  • Bedwetting
  • Carpal Tunnel
  • Colic
  • Ear Infections
  • Fibromyalgia
  • Frozen Shoulder
  • Headaches
  • Osteoarthritis
  • Osteoporosis
  • Pinched Nerve
  • Plantar Fasciitis
  • PMS
  • Pregnancy
  • Sciatica
  • Scoliosis
  • Slipped Disc
  • Shoulder Pain
  • Stress
  • Tennis Elbow
  • Whiplash
  • Wellness
• Today's Chiropractic
  • Wellness vs. Medical Care
  • What is Chiropractic?
  • Effects of Chiropractic Care
• Story of Chiropractic
  • Suggested Reading
  • History
  • How Does it Work?
• Success in Your Spine
  • Posture
  • Balance
  • Movement
  • Strength
• The Wellness Approach
• Chiro Myths & Facts
• Wellness Glossary

Member Wellness

• Newsletter Library

• Video Exercises
  • Abs
  • Arms
  • Back
  • Chest
  • Hips
  • Ice/Heat Therapy
  • Legs
  • Neck
  • Shoulders

• Wellness Lifestyle Tips
  • Change Unhealthy Habits
  • Read the Labels
    • Hall of Shame
    • Hall of Fame
  • Get Your Sleep
  • Quit Smoking
  • Love Others
  • Turn off the Television
  • Advanced Citizenry
• Wellness Perspectives
  • Wellness Psychology
  • Choices & Decisions
  • Identity
  • Spirituality
  • Personality
  • Quality Of Life
  • Personal Growth
  • Prosperity Consciousness
  • Relationships
  • Aging & Longevity
• Wellness Essentials
  • At Home
    • Cervical Pillow
    • A Good Mattress
  • At Work
    • Lumbar Support
    • Desk Chair
    • Headsets
    • Monitor Arm
    • Keyboard & Mouse Pads
  • What You Wear
    • Orthotics
    • Buy Good Shoes
    • A Back Saver Wallet
    • A Healthy Backpack
  • Exercise
    • BOSU/Disc
    • Core Trainer
    • Exercise Ball
    • Foam Roll
    • Power Plate
    • Resistance Bands/Weights
    • Personal Trainer
    • Videos, Books, & Internet
    • Wrist Metabolism Monitor
  • Nutrition
    • Essential Fatty Acids
    • Vitamins & Supplements
    • Greens
    • Protein
    • Detox
• Healthy Thinking
  • Relaxation Techniques
    • Control Your Breathing
    • Find Your Mantra
    • Muscle Relaxation
    • Soothing Sounds
  • Get Positive
    • Positive Affirmations
    • Relationships with Others
    • Relationship with Self
• Wellness4Kids
  • Online Games & Quizzes
  • Printable Games & Puzzles
  • Wellness Coloring Book